07725 948835                   beckylennoxfitness@gmail.com

Exercise. Movement. Confidence.

Becky Lennox Fitness

Exercise. Movement. Confidence.

Becky Lennox Fitness

Exercise. Movement. Confidence.

Testimonials

For three years now I have seen a real transformation in patients from these sessions within my PD service. Becky has a strong knowledge of fitness and movement disorders, but just as importantly, she understands her limits and always puts the person first. She supports people not only in the gym, but outside of it too, encouraging them to seek additional help and support when needed. Her approach is professional, caring, and genuinely focused on improving lives.

❤️ Parkinsons Nurse

Becky stands out over other instructors because she knows Parkinsons .As a result she knows what works to help PD sufferers. She understands what it does and how it affects us all as individuals. Her drive and passion is contagious and has helped create great groups. Can’t thank her enough. Being part of one of Beckys groups is like having another weapon in the daily battles of Parkinsons…thanks Becky!

Jamie

I have been part of the group since it started. It has helped me keep my mobility and independence. The classes are well planned by Becky and as well as being essential exercise to help with our symptoms it also provides a great place to meet other people with Parkinsons. I would recommend it to anyone.

Tim

Becky provides a space for encouraging groups with Parkinson’s to come together, form friendships, help each other, learn how to help ourselves, and challenge us. Extremely lucky to have this group.

Lyn

Personalised Parkinson’s exercise sessions tailored to you, your ability and your goals

Group Exercise, Guest Visits or One-to-One Sessions are available